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Health and Wellness Services
Optimize Health and Physical Performance for Movement Longevity.
Health and Wellness Services are designed to optimize overall physical health, improve athletic performance, and prevent injury. A intake visit will include testing of posture, mobility, strength, and movement patterns to establish your fitness baseline. Based on that assessment, a wellness and exercise plan will be created just for you with an option to include adjunctive bodywork such as functional dry needling or cupping therapy. A Health and Wellness program is an excellent way to access guidance from a movement expert to achieve your goals of starting an exercise program, improving confidence in your sport or recreation, and building movement longevity. Note: these services are not eligible for insurance reimbursement.
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